MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing. The main applications for MacBreakZ are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries. MacBreakZ achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner Requirements: PowerPC or Intel-based Macintosh with Mac OS X 10.4 or later What's New: The new version improves support for more regular stretch breaks. MacBreakZ is a free to try software. You can free download and try it for an evaluation period.
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Download MacBreakZ 4.5
MacBreakZ 4.5 Screenshot